Massage and Holistic Therapies
Swedish Massage
We offer tailored massage treatments, working on specific areas of tension. This massage works deeper into the muscle with a firm pressure helping to remove knots and relax tight muscles.
The main benefits of a Swedish massage is
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Helps reduce aches and pains
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Reduces Stress
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Improves circulation
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Increase joint mobility and flexibility
30 Minutes - £30
60 Minutes - £55
90 Minutes - £70
Reflexology
Reflexology is a 45 minute treatment on your feet, different movements and pressures stimulate different parts of the body that are connected by nerve endings.
Reflexology have a range of benefits such as -
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Improving mood
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Reducing stress
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Improving sleep
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Boosting the immune system
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Improving digestion
£40
Reiki
Reiki is a form of alternative medicine called energy healing, this treatment is done with little contact and can be done in the sitting or lying position. Benefits of Reiki include -
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Improving stress and anxiety
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Improving depression
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Can help fatigue syndrome
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Balances your energy
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Makes you feel more grounded
Indian Head Massage
This massage involves pressure points and relaxing movements over your shoulders, face and scalp to relax tension and the mind. Oils can be used in your hair and left in overnight to improve its condition. Benefits include -
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Tension relief
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Headaches/migraine relief
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Improved posture
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Tones face muscles
£40